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December For Free!
Time for your strength, stamina and stability.
1
For Fit Seniors, push a little harder!
If you're over 50 and feeling fit for your age, this program is for you!
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These serious workouts include 60 minutes of cardio, strength & balance and 15 minutes of stretch & cooldown. You'll feel great - ready to take on the challenges of the holidays and winter.
2
Forever Fit is FREE in December to all new participants.
Join Elizabeth Reed's acclaimed online class for senior strength, stamina and stability. Live online MWF at 8:25 am and on recordings any time.
3
December Challenge - win valuable prizes!
Complete at least 8 live online Forever Fit workouts during December and win some great exercise tools plus 3 months free membership.
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